alexcatalin

Creating and maintaining websites since 2002...ish.

SIBLING SEXUAL ABUSE – WHAT ELSE IS GOING ON? JULY 11, 2022

Why did you let it happen? In the past this question was either thought of or asked of one who survived sexual assault or sexual abuse. Perhaps the victim/survivor may have even asked themself the same question. Now it is offensive. It comes from a victim-shaming and victim-blaming mindset. Fortunately, society has come a long […]

PERSONAL GROWTH – SHAME & ACCOUNTABILITY – JUNE 1 2022

Where am I in June 2022?   Nearly 4 years into doing the really hard work of trauma recovery, this month I’m looking back. It’s like I was a different person then. Still, I remember the emotional pain and all the thoughts and feelings experienced. For example, I recall the frustration because I felt silenced […]

Is Trauma Recovery Coaching Right for YOU?

To answer this question, it would be helpful to be clear on how therapy and coaching support those who’ve suffered and survived egregious violations.   Therapy is a necessary component to trauma recovery. Like any serious injury one goes to hospital or trauma centre to make sure the severe injuries are addressed first. Likewise with […]

CHANGE

Looking out my living room window I see tree branches moving, I hear the wind blowing against my home, I see rain drops against the window, I see leaves fluttering by carried by the wind. These are signs of a storm and evidence of change. This is proof that autumn has arrived here on the […]

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